FAQ

Q. What should I expect during a session?

A. I’ll provide a safe nurturing space for us to meet via Zoom or the phone and take my time to get to know you and what you’d like to gain from our sessions. We will spend time talking together and if you’d like Kinesiology we will do a balance online during the second half of our session.

Q. What is Kinesiology and how does it work?

A. Kinesiology is a stress management system. Stress can show up in our thoughts, beliefs, emotions, behaviour, physical bodies and energy systems. I’ve added kinesiology to my psychology techniques so I can help clear stress from your energy systems as well as other areas of your being.  Kinesiology is a way of communicating with your subconscious and unconscious thoughts and emotions via muscle monitoring. When we do our sessions online I muscle test myself for you. Muscle testing is the link that enables the therapist to more quickly uncover the connection between what’s happening in the present and where that came from. Various techniques including holding acupressure points are then used to assist the body to release the stress.

Q. Can I come and see you for Counselling and not Kinesiology?

A. Yes. Counselling and Kinesiology are very effective when used in combination. However it’s always your choice and I’ve clients who access me for counselling and not kinesiology.

Q. How many sessions will I need?

A. My approach is to encourage you to notice when you need a balance and also to teach you skills to access your own inner wisdom. There will be no pressure for you to attend regular sessions. Clients who notice the most significant life changes are the ones who prioritise their wellbeing and attend regular sessions in particular the programs I’ve developed.

Q. Are the sessions confidential?

A. Absolutely!

Q. What areas do you specialise in?

A. Stress Management, Relationship and Grief Counselling, Emotional Support for Women in Business

Q. Can I claim the sessions with my private health insurance?

A. You’re not able to claim my fees with private health insurance but you may be able to claim them as a tax deduction if they’re work related or for professional development.

Q. Do you work with children?

A. I don’t try to be everything to everyone. My skills are best suited to people aged 18 years and over. There are some fabulous therapists who work with children and I can give you a referral if you need.

Q. I’m still not sure if we will be a good fit. Can I meet you first?

A. Therapy works best when you feel safe and comfortable talking with someone you trust. You’re welcome to meet me to see if we’re a good fit before you commit your time and money. During our meeting you’ll be able to see what it’s like working with me, what you can expect from our sessions and ask me any questions you may have. And if at the end I’m not your best fit there’ll be no obligation to make an appointment. To book a Free 15 minute meeting with me please call 0438760995.

Q. This sounds perfect, how do I make an appointment?

A. You can make an appointment right now by clicking this link Book Now